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IslamQA: Her abusive parents make her feel depressed

Assalamu aleikum, for several years i have been feeling like a burden and a problem to my parents. they never support or show love and admiration for anything me or my sisters do, they’re always scared that we’re going to ruin their reputations and have absolutely zero respect for us, the degrading things they’ve told us would take hours to count. lately this has been weighing on me and my mental health is at my lowest, i have dark suicidal thoughts but i know i’d never have the courage to-

-take my own life. i want to get professional help but feel like they would humiliate me for that too. do you have an advice for me? maybe i should pray more or something. i’m sorry if this is too dark but I've been feeling helpless for a long time

Alaikumassalam wa rahmatullah,

Sorry to read about your difficult situation. It is natural for such difficult situations to make us wish that we did not exist. Unfortunately there may be no solution except to be patient. Maybe getting professional help will help even if your parents dislike it. When some people make our lives miserable other people can help us feel consoled.

In general we have two options when faced with such situations; either to give in to them and let them defeat us, or we can do our best to keep close to God and to think the best of Him despite feeling lonely, abandoned and unspiritual. This is how we can prove we are extraordinary; to keep our souls above our suffering, not letting it crush us and patiently waiting for God to ease our situation and replace it with something better.

The best people you meet in your life are those who suffered like you do, but who were able to defeat the suffering by keeping close to God and thinking the best of Him. And the some of the worst people you meet are those who suffered and who let their suffering make them dislike God so that they now hold a grudge against Him and reject Him and blame Him for having meaningless and empty lives.

Please check out my three essays below where I discuss how to find meaning in suffering and how to overcome it:

Islam and Depression: A Survival Guide

God has not abandoned you: Regaining your sense of purpose when life feels spiritually empty, lonely and meaningless

The Road to Maturity: On Dealing with Life’s Unsolvable Problems

Best wishes.

And God knows best.
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