The answers on Hawramani.com are based on the research of Ikram Hawramani in the Quran, hadith, scholarly works and respected fatwa sources. You can view Ikram Hawramani's credentials on the about page. Please note that we do not issue fatwas, we only compile the opinions of respected scholars (even when a fatwa is not explicitly cited) to make their opinions accessible to English-speaking Muslims. If an answer does not cite fatwas, please feel free to leave a comment asking for a fatwa citation and we will update the answer as soon as possible to include fatwas.

IslamQA: Mindfulness in Islam

What is “mindfulness” in Islam?

That refers to being in the moment and clearing one’s mind from thinking about the past or the future. In Islam the best way to pray (perform salah) is to practice mindfulness while doing it. I like to focus on my soul while I pray, which immediately makes me focus on God’s much greater presence, and in that way I can focus on the prayer and enjoy it without getting distracted. I guess you can call that mindfulness.

And God knows best.
Asking questions is temporarily unavailable. Sorry for the inconvenience.
Commenting rules: Politeness is the only rule. We respect your right to disagree with anything we say. But comments with profanity and insults will be deleted.
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments